Hi all, I'm brand new to livejournal and this community.
Today i'm restarting atkins induction after having a huge, stressful move. Previously on atkins, my weight had gotten down around 153 from 172. This morning i was up around 164! :o not good. I'm 5'8", and if anyone wants to add or message me i'd be super appreciative! So anyone who's familiar with restarting atkins after a few months, i need you guys!! Also tips for drinking more water on atkins is helpful, i find it so hard to choke down enough water when i'm out. Any good carb free sweeteners out there? Thanks in advance